Mindfulness makes it easier to forget your fears

Mindfulness has previously been shown to help people handle negative emotions and is used as a treatment for anxiety related psychological disorders, but the underlying biological mechanisms are not fully understood. In a new study, published in Scientific Reports, researchers at University of Southern Denmark, among other universities, show that brief daily mindfulness training delivered through the HEADSPACE mindfulness app […]

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Jon Gosselin Says He Fears for Kids Living With Ex-Wife Kate

Jon Gosselin may have custody of his son Collin and daughter Hannah, but he fears for the safety of his other six children. “I do know what she’s capable of, whether it’s mental or physical [abuse],” the Jon and Kate Plus 8 alum, 42, told DailyMailTV of his ex-wife, Kate Gosselin, on Wednesday, September 18. “I have two kids in […]

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Muslims warned to avoid camels and raw milk in Mecca over virus fears

Health officials warn British Muslims to avoid camels and raw milk if they travel to the holy city of Mecca amid fears of deadly MERS virus Hajj this year will take place from August 9 to August 14, the Foreign Office says Millions of Muslims from around the world will travel to Mecca in Saudi Arabia People are urged to […]

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