Pregnant Christina Anstead, Husband Ant Enjoy Babymoon in Sedona: Pics

Christina Anstead and her husband, Ant Anstead, who are expecting their first child together, are enjoying a babymoon in Sedona ahead of their baby boy’s arrival. “LOVING our #bucketlist trip / baby moon in spiritual Sedona. … this place is truly special,” the HGTV star, 35, captioned a photo on Instagram on Friday, June 14, that showed her holding hands […]

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7 Drinks You Can Enjoy on the Keto Diet

The ketogenic diet is all about achieving ketosis, a metabolic state that burns fat for fuel, instead of carbohydrates or protein. To remain in that heightened fat-torching state, you need to limit your carb intake to 5-10% of your total calories. For most women, that translates to about 25-40 grams of carbs per day (about the amount in a single English muffin, or one […]

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