Innate immune responses to high-fat diets lead to obesity

Why is eating a high fat diet a recipe for obesity? According to a new study from the RIKEN Center for Integrative Medical Sciences (IMS) in Japan, the answer involves the activity of a specific type of immune cell that lives in the small intestine. Published in the journal Cell Reports, a series of experiments shows that without group-2 innate […]

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5 ‘SI Swimsuit’ Models Spill Their Diets: Dairy Out, Tequila In

It’s the job of Sports Illustrated Swimsuit models to look good in bikinis. And while the 2019 models follow some of the same diet and fitness tips as each other to get beach-ready, they also have differences. Beach beauties Jasmine Sanders, Danielle Herrington, Barbara Palvin, Olivia Culpo and Kelsey Merritt stopped by the Us Weekly studios to debate the best […]

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More proof high-fiber diets help prevent cancers, heart disease

(HealthDay)—A large, new analysis helps confirm that eating lots of grains, vegetables and fruit lowers your risk of dying early from cancer or heart disease. When compared with those who consume very little fiber, people at the high end of the fiber-eating spectrum saw their risk for dying from heart disease, stroke, type 2 diabetes and/or colon cancer plummet by […]

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These Are the 10 Diets Everyone Tried in 2018, According to Google

2018 was a year filled with diet fads. And thanks to Google, we know exactly which diets rank as the most popular over the past 12 months, based on how often they were searched. What do the numbers tell us about how—and what—we’ve been eating this year? Many of us hopped on the strategic starvation train; others went high fat, low carb. A diet with […]

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