This Is Exactly What Anna Heinrich Eats In A Day

Anna Heinrich is the radiant lawyer who won hearts across Australia when she won the very first season of The Bachelor in 2013. Five years on, the newlywed has proven to be a winner in the style and beauty stakes and now she’s sharing the secrets behind her healthy lifestyle. Here, she reveals her fitness regimen, go-to healthy meals and the beauty products behind her enviable glow… Going […]

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6 Unexpected Reasons Why You’ve Hit A Weight Loss Plateau

We’ve all been there: you’re a few months into your new diet or exercise regime, and those pounds you saw slipping off week after week have all of a sudden come to a halt. It can be extremely frustrating to see that number on the scale freeze, especially if you can’t think of any changes you’ve made that could have […]

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