Even in svelte adults, cutting about 300 calories daily protects the heart

New data from a two-year Duke Health trial suggests when it comes to cutting your risk for killer ailments such as diabetes and heart disease, there’s always room for improvement. In adults already at a healthy weight or carrying just a few extra pounds, cutting around 300 calories a day significantly improved already good levels of cholesterol, blood pressure, blood […]

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They’re cutting opioid prescriptions by stopping pain before it starts

Doctors today are reducing their patients’ need for strong opioid medications after surgery by pre-treating patients with other pain relievers before they even enter the operating room. While opioids relieve patients’ pain and suffering, between 8% and 12% of those who take these drugs develop an opioid use disorder. At Keck Medicine of USC, health professionals are part of a […]

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Fast 800: How cutting time spent eating can turbo-charge weight loss

Fast 800 Diet: Doctor Michael Mosley on how cutting the time you spend eating each day can turbo-charge your weight loss Time Restricted Eating is a form of fasting popular among millennials celebrities Aim is to gain benefits by extending night fast from 8 hours to ten or more hours Dr Mosley has provided several healthy soup and salad options […]

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High Cost Has Over 1 in 4 Diabetics Cutting Back on Insulin

MONDAY, Dec. 3, 2018 — More than one-quarter of people with diabetes have skimped on needed insulin because of the drug’s soaring price tag, according to a new small study. Surveying nearly 200 Americans with type 1 or type 2 diabetes, researchers found 26 percent had underused insulin because of cost. But insulin isn’t a drug you can safely ration, […]

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