Parkinson’s disease: These mouth difficulties could mean you are at risk

Parkinson’s develops when cells in the brain stop working properly and are lost over time. These brain cells produce a chemical called dopamine. Symptoms start to appear when the brain can’t make enough dopamine to control movement properly. People with Parkinson’s disease commonly experience tremor (shaking), slowness of movement and rigidity (muscle stiffness) – but there are many other symptoms […]

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High blood pressure: The best diet to lower your reading – what foods to eat

High blood pressure, or hypertension, can be difficult to detect because the majority of the time symptoms don’t show. The best way to find out if you have the condition is to have your blood pressure checked on a regular basis, either by your GP or pharmacist or using a blood pressure monitor at home. To prevent or reduce high […]

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Vitamin D toxicity: Can you overdose on vitamin D? This is how much you should get

Health professionals can’t stress enough the importance of vitamin D. Vitamin D is “vital for healthy bones, teeth and muscles because of its unique ability to influence the amount of calcium in our bodies,” Dr Alexandra Phelan, GP with the NHS and Pharmacy2U told Daily Star Online. She continued: “A vitamin D deficiency may lead to more serious health conditions […]

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Best supplements: Two of the best supplements for boosting the brain’s function

Just as athletes take supplements to enhance their physical performance, some people hope to sharpen their wits, memory and stave off diseases with brain boosters. Doctor Ray Swahilian said: “The best supplements for the brain could mean several things. It could mean herbs or nutrients that enhance clarity of thinking, alertness, focus, concentration, memory, and even mood. Most commonly, people […]

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Government reveals ambitions to make England smoke-free country by 2030

A new Green Paper which proposes a series of health measures – including tackling obesity – has taken a tough line against tobacco. It states it is the Government’s ambition that England will be smoke-free in barely a decade. It includes “an ultimatum for industry to make smoked tobacco obsolete by 2030, with smokers quitting or moving to reduced-risk products […]

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Type 2 diabetes: Three exotic foods that could lower blood sugar

Type 2 diabetes is a condition that causes a person’s body not to respond to insulin properly. When this happens, the body doesn’t produce enough insulin, making blood glucose levels too high. If type 2 diabetes is left untreated, serious health complications can follow, such as nerve damage, kidney failure, heart attack and stroke. Eating a healthy diet is one […]

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Stomach bloating: This ‘friendly bacteria’ yoghurt may help to soothe the tummy swelling

Stomach bloating is an too familiar sensation. Many people have experienced that feeling like their belly is on the brink of bursting. It often follows an overindulgence of gassy culprits such as certain foods and drinks. Adding a certain ‘friendly bacteria’ to a yoghurt may help restore gut health. Probiotics are live bacteria and yeasts promoted as having various health […]

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Diabetes type 2: One major warning sign to watch out for – have you experienced this?

Diabetes type 2 is a serious condition where the insulin a person’s pancreas makes can’t work properly, or their pancreas can’t make enough insulin. This can cause blood sugar levels to rise unimpeded, overtime this can pose serious health risks such heart and disease and strokes. A lot of people don’t get any symptoms or they don’t notice them. It […]

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Vitamin B12 deficiency symptoms: This feeling in the chest could signal lack of B12

Vitamin B12 deficiency can develop when a person doesn’t get enough of the vitamin from the foods they eat. B12 is vital for the production of red blood cells and healthy nerves – a lack of the vitamin can result in a lack of red blood cells and damaged nerves. People that eat a vegan or vegetarian diet may be […]

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Prostate cancer: New test ‘transforms’ diagnosis and treatment – what is it?

Prostate cancer usually develops slowly, and the majority of cancerous cells will not develop to the point of needing treatment in a man’s lifetime. However, doctors struggle to predict which tumours will become aggressive, making it hard to decide on treatment for many men. A new revolutionary test can help ease the worry men have to deal with when awaiting […]

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