Daily Fitness Challenge: Can you do bicycle crunches for 45 seconds?

Bicycle crunches are tough on the abs. Not only are you crunching, you’re also twisting your upper body to target those hard-to-reach muscles. Keep going for 45 seconds to really feel the burn and build strength through your core. Throughout this Staying Active summer series, fitness experts Elia and Amanda – both qualified instructors at Flykick – will be on […]

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Daily Fitness Challenge: How many press-ups can you do in 30 seconds?

We are setting daily fitness challenges to try at home, at the gym or in the park, as part of our Staying Active summer series. Today’s fitness challenge is press-ups for time – how many can you do 30 seconds? The aim is to get you active every day for six weeks over summer. And today’s challenge is a tough […]

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We are losing the ’10-year challenge’ against antibiotic resistance

The depressing ’10-year challenge’ against antibiotic resistance: Doctors share image to show germs no longer respond to the drugs that worked a decade ago Antibiotic resistance kills at least 23,000 Americans every year  The World Health Organization considers it a top public health threat  Since 2007, resistant infection rates have doubled in Europe As the ‘#10yearchallenge’ photo trend takes social […]

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“We finally came from the state of understanding that cancer is a challenge for all”

Russian Oncology needs a major upgrade – from organization and financing to training programs of doctors, experts say: in the Public chamber leading oncologists and patient community discussed prospects of the National cancer strategy. Funding for the Russian health care system is inefficient and does not always produce the desired results, and the actions of its members don’t agree to […]

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