Kristen Bell & Dax Shepard's Kids Plot to "Glue Dax's Butt Cheeks Together" (Exclusive)

It’s no secret that we at SheKnows stan Kristen Bell and Dax Shepard. Aside from being always-honest, smart, nerdy-yet-still-super-chic #parentgoals, really who wouldn’t want to hang out with Crosby from Parenthood and his wife, who happens to be the real-life Gossip Girl? (Yes, I know she’s some Frozen voice too, I just only care about Gossip Girl, sorry). I would. […]

Read more

Here's How Many Squats You Should Do For A Better Butt, According To Fitness Experts

Squats are one of the best exercises you can do for stronger, more toned glutes, but the truth is there isn’t a magic formula for exactly how many squats you should do a day to get a bigger butt. “Strength training boasts plenty of benefits for your overall health and wellness, but one thing exercise cannot do is grow you a ‘bigger’ […]

Read more

Ashley Graham’s Trainer Explains Her ‘Ugly Butt’ Tip

Planks are the ultimate core-strengthening, six-pack creating exercise. But you’re definitely not alone if you hate doing them! So if you’re going to suffer through a set in the name of getting your best bikini body, Ashley Graham’s personal trainer, Kira Stokes, wants to make sure you’re getting all the benefits of the exercise. In the case of this move, […]

Read more