What's the best way to mask the dangers of toxic air pollution?

From supplements to shield your skin to room filters… What’s the best way to mask the dangers of toxic air pollution? Breathing in the air in some areas of the country is equivalent to smoking 160 cigarettes a year — that was the suggestion from the British Heart Foundation recently, which warned that air pollution is becoming a ‘public health […]

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The Best Things Kim Kardashian Has Said About Motherhood

Proud mom! Kim Kardashian and Kanye West started growing their family in 2013, and the reality star has been gushing about her children ever since. The couple first welcomed their daughter North, followed by Saint in 2015 and Chicago three years later. While the makeup mogul carried her first two babies, she welcomed her third via surrogate after her doctor warned that a gestational […]

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Jenna Dewan's Daughter Everly Had Best Reaction to Mom's Pregnancy News

Big sister pride! Jenna Dewan’s 6-year-old daughter, Everly, had the best reaction to finding out her mom is pregnant. “She is so thrilled,” the former World of Dance host, 38, said on a Friday, October 18, Ellen DeGeneres Show appearance. “We told her the news and I knew she’d be happy because she’s been asking for this, but as soon […]

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Ryan Gosling and Eva Mendes’ Best Quotes About Love and Parenthood

Ryan Gosling and Eva Mendes might keep their family life on the down-low, but one thing remains certain: the A-listers are parenting pros! The La La Land star, 37, and the Ghost Rider actress, 44, quietly tied the knot in September 2016 and share daughters Esmeralda, 4, and Amada, 2. Although the family of four lead private lives, Gosling and […]

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Full-fat milk is OK if you’re healthy, but reduced-fat dairy is still best if you’re not

The Heart Foundation now recommends full-fat milk, cheese and yogurt or reduced-fat options as part of its updated dietary advice released yesterday. This moves away from earlier advice that recommended only reduced-fat dairy when it comes to heart health. So, what’s behind the latest change? And what does this mean for people with high blood pressure or existing heart disease? […]

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