Stomach bloating: Feeling this sensitivity could mean it’s more than just bloating

Stomach bloating is a feeling of the stomach feeling stretched, puffy and uncomfortable. It’s a common occurrence for most particularly after an indulgent evening of alcohol and unhealthy foods. Sometimes, however, bloating could be a sign of an underlying cause and an intolerance. READ MORE Stomach bloating: How to tell when it is serious Gluten intolerance is a fairly common […]

Read more

Best supplements for tiredness: The plant supplement proven to boost energy

For many people, the end of a busy year leaves most feeling sleepy, sluggish and lethargic no matter how much sleep they get. Diet and exercise can go a long way towards getting better rest at night and being more alert during the day. Balancing healthy eating choices with routine exercise can dramatically affect the way a person performs throughout […]

Read more

Dwayne Johnson health: Actor revealed his dark time ‘It was the absolute worst time’

Dwayne Johnson, 46, was originally a college footballer playing who played for the University of Miami. He was set for a life of professional football but a serious injury derailed his dreams. He later went on to secure a contract with the WWF and rose to prominence thanks in part to his charismatic persona which brought a new “attitude” to […]

Read more

How to live longer: Following this diet once a month could increase your life expectancy

The secret to long life expectancy is to follow a healthy lifestyle – regularly exercising, limiting alcohol intake, not smoking and eating a healthy balanced diet. When it comes to eating a healthy diet, the NHS recommends eating at least five portions of a variety of fruit and vegetables every day, basing meals on higher fibre starchy foods like potatoes, […]

Read more

High blood pressure: Foods you should avoid if you want to lower your reading

High blood pressure is a condition where the pressure inside the arteries is higher than it should be, and left untreated, the risk of complications happening, including a heart attack, heart failure and a stroke is increased. READ MORE High blood pressure: Three natural supplements proven to lower reading Because symptoms of the condition are rarely noticeable, the only sure […]

Read more

How to get rid of visceral fat: The best drink to reduce the harmful belly fat

Visceral fat is considered harmful because it’s stored within the abdominal cavity, and therefore stored around a number of important internal organs such as the liver and pancreas. If a person has high levels of visceral fat their risk of developing serious conditions like heart disease, Alzheimer’s type 2 diabetes, stroke and high cholesterol is increased. READ MORE How to […]

Read more

Norovirus symptoms: Do you have food poisoning or the winter vomiting bug? How to tell

Norovirus, also referred to as the winter vomiting bug, is an incredibly contagious illness which is spread through close contact with someone with norovirus or touching surfaces, objets or food with the virus on them. READ MORE Norovirus outbreak: One thing you should do to avoid catching the bug Outbreaks of the virus have been reported up and down England, […]

Read more

Beverley Knight health: Singer’s scary condition ‘I had no idea’

Beverley Knight, 46, has been in the music industry for more than a decade. She was appointed a Member of the Order of the British Empire in 2006 in recognition for her contribution to British music. The singer has won a host of awards including three MOBO awards and was presented with a Lifetime Achievement Award at the Urban Music […]

Read more

Hillary Clinton health: What condition does she have? Former First Lady’s symptoms

Hillary Clinton, 72, and her health became a top topic of conversation while she campaigned to become the first female US President. Donald Trump played on the health concerns claiming she didn’t have the “mental and physical stamina” to lead America. READ MORE Angela Rippon health: Supplement star used to get rid of visceral fat Hillary has been spotted in […]

Read more

Best supplements for sleep: Taking this supplement could aid sleep loss

Sleep loss is a common complaint in the UK, with more than one in three people struggling to get enough of it. Although the causes of sleep deprivation can be complex and wide-ranging, the unrelenting pace of modern living is often to blame. Luckily, you do not have to make drastic changes to your lifestyle to fix the problem, as […]

Read more
1 2 3 13