The 7 Sex Positions Everyone Will Be Trying This Year

Witch hazel skincare products, eco-friendly fashion, and CBD supplements are some of the trends you’ll be seeing now that 2019 has kicked in. And while these beauty and wellness innovations promise huge payoffs, there’s another kind of health fad you’ll want in on: the buzziest new sex positions everyone will be trying in 2019.  Sure you could stick with old-school favorites like missionary and doggy […]

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7 Drinks You Can Enjoy on the Keto Diet

The ketogenic diet is all about achieving ketosis, a metabolic state that burns fat for fuel, instead of carbohydrates or protein. To remain in that heightened fat-torching state, you need to limit your carb intake to 5-10% of your total calories. For most women, that translates to about 25-40 grams of carbs per day (about the amount in a single English muffin, or one […]

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