Cholesterol levels below 50 can RAISE stroke risk by up to 170%

Low cholesterol can RAISE risk of stroke: LDL levels below 50 linked to 170% greater risk of fatal vessel ruptures The American Heart Association recommends keeping your ‘bad’ cholesterol low to prevent heart disease  But new Penn State research suggests that there is such a thing as too low  An LDL below 100 is considered ‘good’ and linked to a […]

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Spending too much time sitting down linked to around 50,000 deaths per year in the UK

Spending large amounts of time sitting or lounging around during the day is linked to around 50,000 deaths per year in the UK and the NHS spends in excess of £0.7bn per year treating the health consequences, suggests research from Queen’s University Belfast and Ulster University published online in the Journal of Epidemiology & Community Health. A large proportion of […]

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